Digital Detox Camping: How to Unplug for a Weekend and Keep Your Phone as a Safety Net
You can take a real break from the screen this weekend and still be reachable. Here's how far to unplug, how to let only your check-in person through, and what to do with the time at camp.
Benefits of Hiking for Everyday Hikers: What the Research Shows, and What It Can’t Promise
Some benefits of hiking rest on strong evidence and some don't. Here's how to tell them apart, and how much hiking a week, even Saturdays only, is enough to count.
